our programs
Welcome to Armory Fitness and Defense, where fitness and self-defense meet purpose and empowerment. Our high-energy training programs are designed to boost your strength, confidence, and ability to defend yourself in any situation. We offer a range of classes to fit all needs.
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All our programs are taught with a faith-based, motivating perspective, ensuring that you train with purpose and build not just physical strength, but a strong mindset for life. Join us and discover a new level of fitness and personal security.
Seminars for
Fitness & Defense
Our high-energy fitness-based self-defense seminars are designed for men and women ages 16 and up, offering a dynamic blend of physical fitness and practical self-defense skills. Each session lasts between 60 to 90 minutes, featuring fitness challenges that push your physical and mental limits, testing your fortitude and resilience. You’ll learn real-world, practical self-defense techniques that empower you to protect yourself in any situation while building strength, confidence, and endurance. Whether you're looking to improve your fitness or gain valuable self-defense skills, these seminars are designed to challenge and equip you for real-life situations.
Small Group
Private Lessons
Our small group private lessons offer high-energy fitness-based self-defense training for men and women ages 16 and up, providing a personalized and empowering experience. These 60-90 minute sessions are designed to push you and your group—whether friends, family, or teammates—through fitness challenges that test both physical strength and mental fortitude. You’ll learn real-world, practical self-defense techniques tailored to your specific goals, ensuring you gain the confidence and skills needed to protect yourself in any situation. With customized drills and a supportive, high-energy environment, these private lessons are perfect for those looking to train with loved ones while achieving lasting strength and resilience together.
Women's Challenge Training
Our women’s fitness and self-defense classes are tailored to empower women of all fitness levels, ages 16 and up. These high-energy sessions combine practical self-defense techniques with fitness challenges that test both your physical strength and mental resilience. Each class lasts 50-60 minutes, focusing on real-world defense skills while building confidence, strength, and endurance. Whether you're looking to learn how to protect yourself or simply enhance your fitness, these classes provide a supportive environment where you can push your limits, forge inner strength, and develop the resilience needed to navigate life’s challenges with power and confidence.
Youth
Courses
Our fitness and self-defense courses for youth ages 12-15 are designed to be both fun and empowering, offering a perfect blend of physical fitness and practical self-defense skills. These sessions feature high-energy workouts and fitness challenges that help build strength, confidence, and resilience. Students will learn real-world self-defense techniques while developing their mental and physical fortitude. Tailored to meet the needs of younger participants, these courses are ideal for homeschool groups or other youth organizations looking to incorporate fitness and self-defense into their curriculum. Through dynamic drills and teamwork, youth will not only enhance their fitness but also gain valuable skills that will serve them both on and off the mat.
Men's
Challenge Training
Our men’s fitness and self-defense classes are designed to help you build physical strength while developing the resilience and confidence needed to excel at home, work, and everywhere in between. These high-energy, 50-60 minute sessions combine intense fitness training with practical self-defense techniques, pushing both your body and mind to their limits. You’ll not only gain real-world defense skills but also cultivate the mental fortitude and discipline to show up as your best self in all areas of life. Whether you're aiming to enhance your fitness or grow as a man of strength and purpose, these classes will empower you to take on life's challenges with power and confidence.
Personal
Coaching
Our one-on-one coaching program is designed to evaluate key areas of your life and work, helping you grow in effectiveness and achieve your goals. Through personalized coaching sessions, we’ll assess your strengths and areas for improvement, focusing on practical strategies to enhance your performance, both personally and professionally. Whether it's boosting your physical fitness, sharpening your self-defense skills, or developing greater mental resilience, this program is tailored to meet your unique needs. Together, we’ll set clear objectives, track your progress, and work to unlock your full potential, empowering you to reach your goals with confidence and purpose.